May Produce

Asparagus
Variety: Male Jersey Giant

Asparagus is high in vitamin A, folic acid and potassium. One cup of asparagus is only 30 calories and contains 4 grams of protien.

Greens
Varieties: Allstar Lettuce Mix, Jericho, Merlot, Strela Green, Red Fire, Blushed Butter Oaks, Buttercrunch, Pinot

Greens are a superb source of vitamin A and also provide a fair amount of folic acid. And with only 8 calories to a one cup serving you just can’t go wrong.

Rhubarb
Variety: Victoria Rhubarb

Rhubarb is very high in potassium, calicum and vitamin A and surprisingly enough contains some sodium.

Bunching Onions
Variety: Stuttgart

Green onions are higher in calcium and potassium than mature onions, and are a good source of vitamin A.

Produce Index
June